5 Ways to Lower Your Healthcare Costs in Your Senior Years
As we grow older, so does our body’s fragility increase and its resilience against illness decline. In fact, medical costs will comprise the largest proportion of your expenditure in your retirement years. The average individual who retired in 2017 can…
Why should BMI not be ignored
When it comes to getting into shape today, one of the biggest battles you’ll face is one of disinformation. With so many avenues to learn about your weight and body today, it’s so easy to fall into a trap of…
Post-Cycle Therapy: What Is and Where to Buy PCT Products UK
Are you in store for some information on what is post-cycle therapy (abbreviated as PCT) and where to buy PCT products UK? If you are one of those people looking for that sort of information, then this article will definitely help…
HGH and Brain Function: Important Facts You Should Know
Human growth hormone is implicated in many cognitive functions, including memory, learning, psychological behaviors, locomotion, and neuroprotection. Receptors for HGH can be found in the hippocampus, cerebral cortex, and choroid plexus. As we explore HGH and brain function, it is…
Looking to Pass a Drug Test in 24 Hours?
THC is a great thing, that can help your health, your state of mind and your overall quality of life. There have been a large number of studies that support the notion of THC being almost a miracle drug. When…
Top 10 Fitness Apps for IPhone that make Exercise suck less!
Let's get real; nobody really likes exercising. The people who exercise regularly only manage to do it because they have developed a routine and following a routine gets easier with time. But if you are just starting exercise or maybe…
Are these 5 Everyday Chemicals Really Bad for Your Health?
With our bodies frequently coming into contact with an endless variety of natural and synthetic chemicals, it is sometimes hard to tell which ones are friends and which ones are foes. There are horror stories about everyday chemicals that are…
Top Tips for Effective Sleep during Pregnancy
For pregnant women, sleep disturbance is a common occurrence. It can be occasioned by the normal stress and anxiety that comes with being pregnant, hormonal fluctuations and also the physical changes in the body may cause discomfort during sleep time…
How to Tell the Difference Between a Sprain and a Strain
Sprains and strains are both soft tissue injuries, and they tend to occur in the same area – our joints. Diagnosing a sprain vs strain is difficult, and things are made worse by the fact the terms are often used…
10 Healthy Benefits of Cycling
Cycling is a convenient form of routine exercise. People of all ages can easily fit cycling into their daily lives by simply riding a bike to work, shops or even to schools for children. With many additional health benefits associated,…