7 Bad Habits That Make You Age!
Aging is a natural process that you cannot simply evade. However, you can slow down this process and follow anti aging advice to look younger. One way is by avoiding some usual habits that we exercise. Lifestyle Choices That Are…
What Active Ageing does for the Elderly?
The concept of active ageing has for a long time been misunderstood to mean an active lifestyle on health in later. Active ageing is a term used to describe several processes needed to maintain subjective well-being, physical and mental health…