Don’t Choose Pain: 10 Truths About your Backache (and how to get relief)
Fast facts about your spinal column The spinal column, the long chain of bones that run from the base of your head to your lower back, is critical to human existence. This column is made of small chunks of bones…
Benefits of Alkaline Water
Ever knew about the various health benefits that come with alkaline water? Alkaline water improves overall health, keeps us healthy and fit and lowers the risk of developing a disease. Many studies have proved that alkaline water tends to have…
Understanding Asthma as a Pediatric Condition
Asthma is a chronic medical condition that affects the respiratory system. Some people have lungs that are highly sensitive to certain substances known as triggers. These triggers may be items in the natural world such as pollen or when the…
10 Foods you Must Eat Every day to stay Super Healthy in 2019
Along with, your regular food habits if we slowly start making tiny changes that can keep us in a super healthy state. Whatever we eat our skin reflects, our gut behaves, the body responds to that. It is important to…
4 Common Misconceptions About Health Debunked
The topic of health has a lot of people going back and forth. New studies today will debunk the studies done yesterday and the cycle goes on. People are confused about the health benefits of wine to the heart, drinking…
Peter Pan Syndrome – What is it and How Should You Treat it?
If you grew up in the 70s or 80s, you are aware of the story behind Peter Pan. In fact, even the children of today pretty much all know how the story goes. He was a boy who never wished…
Essential Health and Wellness Tips for Seniors
The latest US Census Bureau statistics reveal that nearly 15 percent of the total population are age 65 or older. Fortunately, aging is not like it was for most of our grandparents. People are living longer than ever and often…
9 Tips For Women’s Health Physiotherapy
Physiotherapy isn’t just good for generalized injuries, but it can actually help with women’s health too. A physiotherapist can assist women with various issues that they’re going through, and here, we’ll provide various tips and reasons why women’s health physiotherapy…
6 Unknown Health Tips to Practice
You probably haven’t heard about any of these health tips, and while some might sound a bit strange, they’re well-worth incorporating into your routine for enjoying total health and wellness. Even if you’re busy searching for that dream home among…
4 Interesting Facts About Drug Tests You May Not Have Known
Drug testing uses biological samples to help determine whether a person has been using a specific illegal substance. There are quite a few circumstances that could lead to you having to take a drug test, such as: Pre-employment substances screening…