5+ Helpful Tips for Staying Sober
The very first time I got drunk I was 9 years old. Yes, you’re reading it right. Nine. I was a very shy, very curious kid. I had been wondering about alcohol for a while, but when I asked my…
Health Benefits of Quitting Alcohol For 30 Days
Alcohol consumption can damage your body in several ways. If you’ve ever gotten drunk, you know what I’m talking about. It only takes a few shots for your brain to start feeling foggy, clumsy, slower and dizzy. The next day,…
10 Healthy Benefits of Cycling
Cycling is a convenient form of routine exercise. People of all ages can easily fit cycling into their daily lives by simply riding a bike to work, shops or even to schools for children. With many additional health benefits associated,…
Recovering But Struggling: How Faith In God Helped Me Beat Anxiety And Depression
You’re relieved. You’re exhausted. You’re elated. You’re deflated. Recovering from alcohol or drug addiction is a long and complex process. That’s long as in lifelong, and complex in that it involves other problems which crop up along the way. I’d…
How to Get the Body of Your Dreams by Using Clenbuterol?
The human body is an excellent and complex system, and it is capable of doing wonders when channeled the right way. The world of bodybuilding and body sculpting is a fine example. Committed and dedicated gym enthusiasts and bodybuilders do…
Springtime, A Time for Change – 7 Simple Ways to Form Better Habits
Okay, making resolutions is not your thing. So what?! You don't really need a specific time (like start of the New Year) to start changing your life for the better as long as you truly want to commit to your…
Monitoring For Medical Mistakes
Trust can be one of the most difficult things to establish. Every day, we must trust other people to do things that are beyond our control. We trust that our financial institutions are protecting our personal data. We trust that…
Six Yoga Poses that Improve Metabolism
Bending posture in the chair. Helps to improve blood circulation, using not only muscles but also the twisting, which awakens the internal organs and improves digestion. How to do: Keep your hands and feet together. Begin to bend your knees,…
Taking Care of Your Oral Health Makes Life Happier and Healthier
A healthy, happy life is something that all are striving for. For many, this may seem like a difficult and challenging task, but by taking a deeper and more segmented look and things you can do to have a more…
3 Ways a Chiropractor Can Help Reduce Lower Back Pain In Pregnancy
The joy that comes about when a woman learns that she is pregnant, that in a few months’ time, she will be holding her bundle of joy, is immeasurable. Unfortunately, to most women, there is one thing that may make…