4 Common Misconceptions About Health Debunked
The topic of health has a lot of people going back and forth. New studies today will debunk the studies done yesterday and the cycle goes on. People are confused about the health benefits of wine to the heart, drinking…
Peter Pan Syndrome – What is it and How Should You Treat it?
If you grew up in the 70s or 80s, you are aware of the story behind Peter Pan. In fact, even the children of today pretty much all know how the story goes. He was a boy who never wished…
Essential Health and Wellness Tips for Seniors
The latest US Census Bureau statistics reveal that nearly 15 percent of the total population are age 65 or older. Fortunately, aging is not like it was for most of our grandparents. People are living longer than ever and often…
New Year Resolutions! Ways to Adopt a Happier and Healthier Life In 2019
New Year is just around the corner and all of you must be busy in making plans for Christmas and New Year party. These special occasions are meant to enjoy and have fun with a promise of the new beginning.…
Five Key Things to Learn from The Recovery Process
Entering recovery can be a worrying time, and it’s very easy to be overwhelmed with the enormity of trying to live a life that is free from drugs or alcohol. However, the good news is that every day is another…
Top Tips for Caring for Your Mental Well-Being
Generally speaking, the phrase mental well-being describes how well a person can cope with his or her everyday life. Caring for your mental well-being is possibly the most important thing you can do. A positive mental well-being can make you…
9 Vitamins & Minerals Needed for a Healthy Immune System
Having a healthy immune system is vital to anyone’s lifestyle. It’s the body’s natural defense mechanism for fighting off viruses, fungus, bacteria, and even parasites. Basically, anything that can make us sick is overcome and fought by our immune systems.…
9 Tips For Women’s Health Physiotherapy
Physiotherapy isn’t just good for generalized injuries, but it can actually help with women’s health too. A physiotherapist can assist women with various issues that they’re going through, and here, we’ll provide various tips and reasons why women’s health physiotherapy…
6 Unknown Health Tips to Practice
You probably haven’t heard about any of these health tips, and while some might sound a bit strange, they’re well-worth incorporating into your routine for enjoying total health and wellness. Even if you’re busy searching for that dream home among…
Fever and 5 Common Medicines
Fever: Fever is defined as a condition when body temperature rises more than the normal. Usually, the average body temperature is found to be ºC or ºF, and if the body temperature exceeds this range the condition termed as Fever.…