7 Reasons Baby Boomers Should Exercise (Besides Fitness)
Everyone knows that exercise is good for your health, but most people associate exercise with losing weight. However, there are plenty of reasons other than fitness to stay active as an older adult. Here are a few reasons you may…
7 Health Hazards from Smoking You Never Knew About (Cancer is Only One of Them)
It's not like nicotine addicts are not aware of the health hazards from smoking. Each time, you light up, the thought does cross your mind that the habit could be killing you. But the fact also remains that nicotine addiction…
4 Things to Know about Traveling for Addiction Treatment
Once you have made the decision to get treatment for your addiction problem, the next step is choosing where to go. Convenience is often the first thing that those seeking help think about. Of course, getting treatment near your home…
Benefits of Astaxanthin for Skin Care
Do you know the reason why astaxanthin has taken a lead role in skin health? It is one of the major ingredients that works wonders for skincare due to its potent antioxidant properties. When it comes to antioxidant prowess, this…
What are the different types of Contact Lens to wear?
The market today, whether physical or online has various options for everything. Whether it is for bags, shoes or brushes, there are different variants of everything. Contact lenses are no different. For the simple purpose of helping someone see better,…
Main Types of Cosmetic Dentistry Procedures
Cosmetic dentistry is all about improving the patient's smile, mouth, and teeth. The dentist focuses on oral care of the patient. During cosmetic dentistry procedures dentists offer elective care to the patient’s oral cavity which has benefits in terms of…
After Weight Loss: Keeping the Weight Off
You’ve finally done it. You achieved your weight loss goals, and you’ve never felt better. Congratulations, this is a huge accomplishment. You should be proud of how far you’ve come! Yet, at the same time, it’s normal to feel a…
9 Signs You Have A Weakened Immune System
Minding your own health is one of the best things that you can do for yourself. It’s like an investment, remember, your health is wealth. But often times, people tend to forget this. Although it might not be intentional, still,…
Why you Should Invest in your Health?
A healthy body and a healthy mind is no less than an asset. We live in a very fast paced world and oftentimes are not able to pay our body the attention that it needs. Good health is of utmost…
Top 10 Signs You are in Ketosis
Are you wondering if you are already into ketosis? Look no further. The ketogenic diet is gaining popularity among people who want to lose weight by burning unwanted fat. Ketosis ensures that your body relies on fat for energy rather…