New Year Resolutions! Ways to Adopt a Happier and Healthier Life In 2019
New Year is just around the corner and all of you must be busy in making plans for Christmas and New Year party. These special occasions are meant to enjoy and have fun with a promise of the new beginning.…
Top Tips for Caring for Your Mental Well-Being
Generally speaking, the phrase mental well-being describes how well a person can cope with his or her everyday life. Caring for your mental well-being is possibly the most important thing you can do. A positive mental well-being can make you…
9 Vitamins & Minerals Needed for a Healthy Immune System
Having a healthy immune system is vital to anyone’s lifestyle. It’s the body’s natural defense mechanism for fighting off viruses, fungus, bacteria, and even parasites. Basically, anything that can make us sick is overcome and fought by our immune systems.…
How ITIL Is Transforming Healthcare Organizations?
Nowadays, various healthcare facilities have made IT systems as a standard. The service providers, therefore, deliver and depend on a wide range of systems that perform many critical functions. Some locations like clinics, hospitals, and various private practices can be…
Fever and 5 Common Medicines
Fever: Fever is defined as a condition when body temperature rises more than the normal. Usually, the average body temperature is found to be ºC or ºF, and if the body temperature exceeds this range the condition termed as Fever.…
5 Things to Avoid When Buying CBD Oil
People have been getting more and more aware of cannabis and its health benefits, and cannabis products like CBD oil have become a force to be reckoned with in the market today. Genuine and unadulterated CBD is a valuable commodity…
15 Natural Ways to Boost the Immune System
Have you ever wondered why we don't fall sick all that often even though there are one million bacteria on average per square centimeter (cm²) on our skin? It is because of the defense provided to our bodies by our…
3 Professional Services Every Healthcare Facility Needs to Contract
It is understandable that every healthcare facility is looking to turn a profit. Without that extra sum above and beyond the cost of operating your clinic, residential facility or hospital, you wouldn’t have anything left over to keep up with…
5 Ways to Lower Your Healthcare Costs in Your Senior Years
As we grow older, so does our body’s fragility increase and its resilience against illness decline. In fact, medical costs will comprise the largest proportion of your expenditure in your retirement years. The average individual who retired in 2017 can…
Why should BMI not be ignored
When it comes to getting into shape today, one of the biggest battles you’ll face is one of disinformation. With so many avenues to learn about your weight and body today, it’s so easy to fall into a trap of…