10 Foods That Boost Your Immune System
At PureHealth Research, we understand the importance of maintaining a healthy immune system. With the ongoing COVID-19 pandemic, it is more crucial than ever to strengthen our immune system. A strong immune system can help protect us from infections and…
9 Signs You Have A Weakened Immune System
Minding your own health is one of the best things that you can do for yourself. It’s like an investment, remember, your health is wealth. But often times, people tend to forget this. Although it might not be intentional, still,…
9 Ways to Boost Your Immune System If You’re Over 65
Sixty-five is the age when every person wants to say goodbye to the work, relax and enjoy a nice lifestyle. To achieve that, your immune system needs to be in your favor. The good news is that you can protect…
9 Ways of Naturally Boosting A Child’s Immune System
Children are the apple of our eyes and protecting them from various germs raises their immune system against many a bacterial infection. What will you do to protect your child from getting exposed to the endless array of germs and…
9 Vitamins & Minerals Needed for a Healthy Immune System
Having a healthy immune system is vital to anyone’s lifestyle. It’s the body’s natural defense mechanism for fighting off viruses, fungus, bacteria, and even parasites. Basically, anything that can make us sick is overcome and fought by our immune systems.…
15 Natural Ways to Boost the Immune System
Have you ever wondered why we don't fall sick all that often even though there are one million bacteria on average per square centimeter (cm²) on our skin? It is because of the defense provided to our bodies by our…