6 Standing Desk Exercises to Keep your Mind and Body at the Ready
If you have an adjustable standing desk, it’s clear that you understand the health benefits to be on your feet rather than spending 40+ hours a day at a desk. Failing to utilize your bones and muscles for extended amounts…
4 Ways to Clear Your Mind Amid Stress
Stress is one of those things that everyone is aware will happen on a regular basis. Whether you’re stressed about if you’re going to meet a deadline at work or about an argument you had with a friend, the feeling…