Protecting Skin from Stretch Mark Creams during Pregnancy
Pregnant women can start noticing the protruding belly after a few months. As the baby grows, the belly continues to grow. Thus, stretch marks are part of pregnancy and most of the time they couldn’t be cured. It is advisable…
Top Tips for Effective Sleep during Pregnancy
For pregnant women, sleep disturbance is a common occurrence. It can be occasioned by the normal stress and anxiety that comes with being pregnant, hormonal fluctuations and also the physical changes in the body may cause discomfort during sleep time…
Guest Post – Yoga During Pregnancy – An Expert’s Guide
The notion that pregnant women should refrain from exercise is well and truly gone. The physical and mental benefits of exercising while pregnant are now common knowledge, and yoga is a great way to reap these benefits without putting unnecessary…
3 Ways a Chiropractor Can Help Reduce Lower Back Pain In Pregnancy
The joy that comes about when a woman learns that she is pregnant, that in a few months’ time, she will be holding her bundle of joy, is immeasurable. Unfortunately, to most women, there is one thing that may make…