Make Your Home Your Studio With Yoga Online And Glo
Practicing yoga two to three times a week can help reduce stress by lowering your cortisol levels. Cortisol is a hormone that is released by the adrenal glands in response to fear to get our bodies ready for fight-or-flight. However,…
Take Online Yoga Classes With Glo
About Glo Glo is a company that offers unlimited meditation and yoga for just $18 per month. There are several types of online yoga classes. The time ranges from 5 to 120 minutes. There are world class teachers who work…
Yoga For Diabetes: 8 Yoga Poses To Keep A Check On Diabetes
Diabetes is one common lifestyle disease and with yoga, one can prevent and control it naturally. Explore the blog to know amazing yoga poses to keep a check on diabetes. A common lifestyle problem Diabetes or high blood sugar can…
Top 4 Benefits of Yoga Toes
Your feet are special and need lots of care and comfort, for the obvious reason, that the whole body rests on the same. After all, even slight cramps or bruises can potentially affect one’s work schedule or makes mind off…